Find strength, balance and calm through authentic Iyengar Yoga taught by Certified Iyengar Yoga Teacher Luanne Gie.
Whether you are stepping onto the mat for the first time, managing an injury, or deepening your practice, you will receive personalised guidance. Every class is a structured, intentional space designed to meet you exactly where you are today.
Yoga isn’t about touching your toes or mastering complicated poses. It’s about learning to move well, breathe deeply and reconnect with yourself.
At Yoga in the Bay, every class is taught with patience, precision and personal attention. Our welcoming studio offers an environment where beginners feel comfortable and experienced students continue to grow.
Learn from Certified Iyengar Yoga Teacher Luanne Gie, with over 23 years of personal practice.
Precision. Alignment. Accessibility.
Iyengar Yoga is recognised worldwide for its careful attention to alignment and safe progression. Every posture is taught with purpose, helping you build strength, flexibility and balance without rushing.
The thoughtful use of props allows every student to experience the benefits of yoga regardless of age or ability.
Meet Luanne Gie
After more than two decades of practising Iyengar Yoga, Luanne understands how life-changing this method can be.
Her teaching combines technical precision with warmth and encouragement, creating classes where every student feels supported and challenged at the right level.
Find the Class That’s Right for You
No. Every class is suitable for beginners and can be adapted to your ability.
The studio is equipped with everything you will need, however we advise students to bring their own yoga mat for hygiene reasons. If you are doing a trial class, a mat will be provided for you.
Comfortable clothing that allows you to move freely. Yoga is practised barefoot.
Arrive with an open mind and an empty stomach. No water bottles in the class as the Iyengar method hydrates the body from within.
Experience authentic Iyengar Yoga in a welcoming Hout Bay studio.
Your first class is the perfect opportunity to discover how yoga can improve strength, flexibility and wellbeing.
