Weekly Class Schedule

Small Classes. Personal Attention.

Choose a class that suits your schedule and enjoy authentic Iyengar Yoga in our peaceful Hout Bay studio.

Monday

Tuesday

Wednesday

Thursday

Advance booking is recommended as places are limited.

What to Expect

Every 90-minute class includes:

  • Guided warm-up
  • Standing postures
  • Balance and flexibility work
  • Carefully sequenced poses
  • Relaxation to finish

Each class is adapted to the students attending.

Your First Visit

We want you to feel comfortable from the moment you arrive.

Simply wear comfortable clothing and arrive a few minutes early. We’ll introduce you to the studio and explain how the props are used.

No previous yoga experience is necessary.

What's Included

Every class includes access to:

  • Yoga mats
  • Wooden blocks
  • Belts
  • Blankets
  • Bolsters
  • Wall ropes

Everything is provided.

We'd Love to Welcome You

Reserve your place and experience the benefits of Iyengar Yoga.

Frequently Asked Questions

Can beginners join any class?

Yes. All classes are suitable for beginners.

Around 10 minutes before your first class.

Comfortable clothing that allows you to move freely.

Fees